How healthy are you?

How healthy are you?

I don’t know about you, but the idea of leading a healthy lifestyle had never really appealed to me. I was much more interested in working out sporadically and eating food that tasted good – regardless of the health effects.

It was only in the beginning of 2017 that I became motivated enough to set myself the goal of leading a much healthier lifestyle. And so my action plan began.

Continue reading “How healthy are you?”

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